Clik here to view.
Understanding Celiac Disease
Celiac disease is an autoimmune disorder that affects approximately 1 in 100 people worldwide. It is a serious condition in which the ingestion of gluten, a protein found in wheat, rye, and barley,...
View ArticleClik here to view.
How Sugar Impairs the Immune System
Sugar, despite its sweet and irresistible allure, harbors potential threats to our health. While it’s well known that excessive sugar consumption contributes to obesity and diabetes, an aspect of high...
View ArticleBenefits of Stretching and Flexibility Exercises
Regular physical exercise is essential for maintaining optimal health and well-being. While many people focus on cardiovascular activities and strength training, the importance of incorporating regular...
View ArticleBack-to-School Health and Safety Tips
As parents across British Columbia prepare to send their kids back to school, the return to the classroom can be a mix of emotions – from excitement to see friends again to anxiety over new teachers...
View ArticleClik here to view.
Understanding Arthritis
Arthritis is a well-known medical term that represents a broad category of joint disorders. It involves inflammation of one or more joints, leading to pain and limited mobility. However, there is much...
View Article